ACHS Swimming
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  • Calendar
  • Home
    • 2021 Schedules
    • Important Forms
    • Team Contacts
    • CIF Info / Time Standards
    • Nutrition
    • Dryland Workouts
    • Fundraising
    • Spirit Packs
    • 2020 Pictures
    • 2019 Pictures
    • 2018 season
    • 2017 Season
      • Varsity Girls Swim
        • Coach's Corner
        • Captains Corner
        • Meet Results
      • Varsity Boys Swim
        • Meets
        • Videos
    • 2016 Season
      • JV Boys Swim
      • JV Girls Swim
    • 2015 Season
    • 2014 Season
    • 2013 Season
      • Buena Meet
      • Thousand Oaks Meet
      • Ventura Meet
      • Home Meet / Rio
      • New Pool
  • Calendar


Link to Video

Welcome Coach Jo

My name is Johanna Randazzo and I am very excited to be part of the ACHS swim team again. Swimming has been a  big part of my life.   I swam in high school and college , and I have been working as a swim coach/ instructor and lifeguard for many years. My love for swimming and teaching  students how to swim, led me to pursue a degree in education. In 2011, I graduated from Cal State Channel Island University with a degree in Early Childhood Studies, and I am currently working on becoming a credentialed teacher. I am looking forward to working with the ACHS JV girls swim team.  As a coach I will work to create a optimal learning environment, in which all athletes can learn, that promotes sportsmenship, growth, respect and equality.  Let's have a great season! GO ACHS!
                                                                                                                      2016 JV Girls Swim Team
Picture
Remind101 code: @jvgirlswim
Line up for League Prelims
5/4/16

2016_coastal_canyon_league_prelims_psych_sheets.pdf
File Size: 115 kb
File Type: pdf
Download File


Reminders for league prelims and finals:

1) When you first get to the pool tomorrow, check the sheets for heat and lane assignments!! 2)There are no relays tomorrow during prelims, just individual events. Relays will take place on Friday during finals.
3) Bring extra caps and googles. 

Order of events for all swim meets.

swim_meet_order_of_events.pdf
File Size: 6 kb
File Type: pdf
Download File


Fly and Breast flip turns

Free and Back flip turns

Health tips for swimmers

https://swimswam.com/8-nutritional-recommendations-for-swimmers/

The swimmers mindset.

https://swimswam.com/how-do-i-stay-motivated-to-train-hard-in-swimming/
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  • Home
    • 2021 Schedules
    • Important Forms
    • Team Contacts
    • CIF Info / Time Standards
    • Nutrition
    • Dryland Workouts
    • Fundraising
    • Spirit Packs
    • 2020 Pictures
    • 2019 Pictures
    • 2018 season
    • 2017 Season
      • Varsity Girls Swim
        • Coach's Corner
        • Captains Corner
        • Meet Results
      • Varsity Boys Swim
        • Meets
        • Videos
    • 2016 Season
      • JV Boys Swim
      • JV Girls Swim
    • 2015 Season
    • 2014 Season
    • 2013 Season
      • Buena Meet
      • Thousand Oaks Meet
      • Ventura Meet
      • Home Meet / Rio
      • New Pool
  • Calendar